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class="mbd_ad"> <table width="100%" height="90" bgcolor="#33CCCC"> <tr align="center" style="background-color: #33CCCC;color: #fff;"> <td>后台-系统设置-扩展变量-手机广告�?通用顶部广告�?/td> </tr> </table> </div> </div> <div class="inner container"> <main class="main"> <div class="content"> <div class="breadcrumb"> <span><i class="icon-home"></i> <a href="http://www.8v24.com/">首页</a> > <a href="http://www.8v24.com/qzgl/">祛痘攻略</a> > <a href="http://www.8v24.com/qzgl/594.html">祛痘指南：做好这6件小事，痘痘慢慢从你的世界消�?/a> </span> </div> <article class="post wow fadeIn cate12 auth1"> <h1 class="post-title">祛痘指南：做好这6件小事，痘痘慢慢从你的世界消�?/h1> <div class="postmeta"> <span><i class="icon-menu"></i> <a href="http://www.8v24.com/qzgl/">祛痘攻略</a></span><span><i class="icon-user-circle-o"></i> admin</span> <span><i class="icon-calendar"></i> 1970-01-01</span> <span><i class="icon-eye"></i> <script src=http://www.8v24.com/e/public/ViewClick/?classid=6&id=594&addclick=1></script></span> <span><i class="icon-commenting-o"></i> <script src=http://www.8v24.com/e/public/ViewClick/?classid=6&id=594&down=2></script></span> </div> <div class="topad wow fadeIn"> <div class="pcd_ad"><script src=http://www.8v24.com/d/js/acmsd/thea6.js></script></div> <div class="mbd_ad"> <table width="100%" height="90" bgcolor="#33CCCC"> <tr align="center" style="line-height: 90px;background-color: #33CCCC;color: #fff;"> <td>后台-系统设置-扩展变量-手机广告�?内容正文顶部</td> </tr> </table> </div> </div> <div class="entry"> 既然如此，那么在平时生活中，应该怎样去才能避免长痘痘�?</p><div align="center"><img src="/d/file/2020-07-07/1b542e8d1db7d2df950f33bd12168de9.jpg"> <br /><p style="font-size:15px; text-indent: 2em;">1、首先，要有个良好的饮食习惯�?(杭州天诚药业祛痘面膜评价)说实话，很多人的饮食习惯都不怎么好，经常暴饮暴食，少餐或者多餐等等，要想不长痘痘，这些不良的饮食习惯就得改掉。同时，相对于身体，良好的饮食习惯一般就是只正常地吃饭，不多吃也不少吃，同时也要多吃蔬菜水果，少吃火气大的东西和刺激性大的东西，饮食尽量要清淡�?/p><div align="center"><img src="/d/file/2020-07-07/547d1e14a4d777898ae93861349b99f9.jpg"> <br /><p style="font-size:15px; text-indent: 2em;"><p style="text-align: center;"> <br/><img src="http://p6-tt-ipv6.byteimg.com/large/pgc-image/1524207491330c514989cc9"%20width="500"%20height="auto"%20/></p><div%20align="center"><img%20src="http://www.8v24.com/qudou/57.png"></div></p> <br /><p style="font-size:15px; text-indent: 2em;">2、其次，多注意自身皮肤的保养。平时要多洗脸洗澡，保持自身皮肤的干净清爽。尽量让皮肤�?(祛痘维生素e)通风透气，不然也很容易长痘痘。例如很多人头发很长了都不剪，导致大量的头发遮住了额头，使额头的皮肤无法透气，再加上额头偶尔出出油，痘痘一下子就长出来了�?/p> <br /><p style="font-size:15px; text-indent: 2em;">3、尽量多做放松自身的事情，减轻自身的压力。因为社会的高速发展，这个社会竞争也变得越来越激烈，很多人所承受的压力我越来越大。由于压力的增大，很大几率一�?(益肤泉祛痘三件套)人的内分泌就会失调，痘痘也随之而来。因此，平时有事没事多放轻松自己，多喝水，喝水也是蛮不错的减压方式�?/p> <br /><p style="font-size:15px; text-indent: 2em;"><p style="text-align: center;"> <br/><img src="http://p26-tt.byteimg.com/large/pgc-image/15242075002379b13302514" width="500" height="auto" /></p></p> <br /><p style="font-size:15px; text-indent: 2em;">4、尽量少用劣质化�?(苗医生祛斑祛�?市南�?怎么�?品。主要是因为化妆品很容易渗透到皮肤里，从而导致人长痘痘。或者是因为化了妆之后长时间不卸妆，这也很容易导致长痘�?/p> <br /><p style="font-size:15px; text-indent: 2em;">5、尽量远�?(佐康祛痘包治有激素守)电子产品。要知道，基本电脑、电视和手机都有辐射，因此，用这些东西用得多了，不长痘都会很奇怪�?/p> <br /><p style="font-size:15px; text-indent: 2em;">6、最后，坚持运动。每天适当地运动，不说什么能预防长痘痘，从另一方面来说，对人的身体也是很不错的�?/p> <br /> </div> <div class="pagenavi"> </div> <div class="entryfoot"> <p>本文标题�?a href="http://www.8v24.com/qzgl/594.html">祛痘指南：做好这6件小事，痘痘慢慢从你的世界消�?/a></p> <p>本文链接�?a href="http://www.8v24.com/qzgl/594.html">http://www.8v24.com/qzgl/594.html</a></p> </div> <div class="entryfoot"> 网站部分信息来源于自互联网和网友上传，只为方便大家查询浏览，请自行核对信息的真实情况，本站将不承担任何责任！ </div> <div class="tags"> <i class="icon-tags"></i> <a href="http://www.8v24.com/e/tags/?tagname=%5Bdb%3ATAG%5D" target="_blank">[db:TAG]</a> </div> <div class="topad wow fadeIn"> <div class="pcd_ad"><script src=http://www.8v24.com/d/js/acmsd/thea7.js></script></div> <div class="mbd_ad"> <table width="100%" height="90" bgcolor="#33CCCC"> <tr align="center" style="line-height: 90px;background-color: #33CCCC;color: #fff;"> <td>后台-系统设置-扩展变量-手机广告�?内容正文底部</td> </tr> </table> </div> 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